What our client say about us

Thrive

Change

Rethink

Thrive • Change • Rethink •

“I have to say, as someone who went kicking and screaming in every healthy diet change my best friend “ wife “ would share with me, this lifestyle change is one I find very easy to get on board with. 2+ weeks into this new meal planning lifestyle and I find myself not frantic about what’s for lunch because breakfast is sustaining me longer. So far so good in the short term, and I’m determined to make it a long-term lifestyle change. Thank you, Kelley, for a point in the right direction.”

Tim - Pittsburgh, PA

“On your advice over a year ago, I changed my breakfast to carb-free items (rotating amongst your egg muffins, an avocado, or tree nuts), and black coffee. I quickly lost that last 5-8 pounds that eluded me with all other efforts, and was able to eat more (healthy, low carb) foods every day to keep from losing too much weight ... While keeping my doctor happy as I balanced my nutrients. This knowledge has been an epiphany for me!”

Joan -Columbus, OH